How to get rid of cellulite on your butt without exercise

how to get rid of cellulite

Do you cover cellulite on your butt when wearing your bathing suit, or turn your lumpy butt away from your significant other because you're embarrassed? Living with cellulite and loose skin can really affect your confidence, but it doesn’t have to. 

Skin tightening for cellulite is a great alternative to butt smoothing and reduces cellulite on bum. However, if you have severe cellulite simply adding creams, lotions or even laser treatments will take longer for you to see results. Losing weight is often the best way to eliminate severe cellulite along with using other treatment methods such as skin tightening and moisturizing.

If you’re looking for a cellulite treatment on buttocks that involves no exercise and won’t cost you an arm and leg then keep reading. 

How common is butt cellulite?

Cellulite in your butt is relatively common and more common in women than in men. In fact, it’s said that 80 to 90 percent of women will experience cellulite at some point in their life. 

Generally, cellulite affects the buttock and thighs more than any other area of your body. This harmless skin condition causes your skin to become lumpy, dimpled, and self-conscious.


What causes cellulite on your bum?

There are plenty of causes of cellulite, the most common is weight gain. And for many people, the most common places to gain weight first are your butt, thighs, and abdomen which are the main places you’ll experience cellulite.  Cellulite is most commonly associated with aging. As you age your skin loses its elasticity and your metabolism slows down which causes you to gain weight. As you gain weight even if it’s just a little it makes cellulite more noticeable. Even people who are lean can have cellulite. This is because cellulite is genetic which means it runs in families and plays the biggest role in whether you develop cellulite.

Pregnancy and weight gain are two common causes of cellulite and the cause of fat under buttocks. Many of us eat a diet filled with processed foods, refined carbohydrates, and sugary drinks which leads to an increase in weight. This causes stubborn fat to develop in your buttocks, abdomen, and hips. These types of foods lead to insulin resistance and an increase in fat. 

Is there treatment for cellulite?

When you have cellulite, it makes loving your body difficult. You may feel less confident in your bathing suit, or even just your skin. There are various treatment options available that are affordable, safe, and effective. Whether it’s non-invasive treatment options such as Dermaclara silicone patches or topical creams helps to reduce the appearance and shrink fat cells. Changing your diet to lose weight and adding an exercise routine is a cost-effective method that will not only help you to lose weight, but it will also improve your overall health. 

Best treatment for cellulite on buttocks

When it comes to treating cellulite on buttocks the best treatment method is strength training combined with diet. When you target your butt with exercises, you’ll increase muscles and shrink fat cells, therefore, eliminating butt dimples. 

But exercising isn’t the only way to reduce the appearance of cellulite, from surgery to silicone patches and everything in between. Of course, the severity of your cellulite plays a role in the best treatment method along with the cost. 

How to prevent cellulite on your butt

Preventing cellulite is much easier than treating cellulite. When you take proper care of your body it reduces your risk of experiencing cellulite. Staying well hydrated and ensuring that as you age you are getting an adequate amount of collagen. As you get older your body begins to lose elasticity, which ultimately leads to lose, saggy skin and exposes your cellulite. Cellulite is genetic and doesn’t depend on your size. But as you gain weight or experience changes in your skin making cellulite visible.  

You’ll want to make sure that you keep your skintight, and smooth to avoid the cottage-cheese look. You can do this by avoiding the following contributing factors that lead to butt cellulite eating a nutritious diet, avoiding foods that are processed or refined, and limiting carbohydrate and fat intake. Living an active lifestyle will help and this can consist of daily walks, or bike rides. 

Prevention is the healthiest form of treatment. By making better choices with the food that you eat, such as foods rich in vitamin C, omega-3 fatty acids and protein you’ll maintain your weight and promote a healthy body.

While prevention is the best way to always go, this doesn’t necessarily mean that you’ll be able to prevent cellulite on your butt. Pregnancy cellulite is a real thing, and there’s nothing that you can really do to prevent it. However, this type of cellulite often disappears as you lose the weight that you gained throughout your pregnancy. 

How much does it cost to get cellulite removed?

Depending on the type of treatment options you choose will determine how much it will cost. Laser treatments which have been used successfully for decades can cost about $3,000 per treatment. More than likely, you’ll need to have more than one treatment to obtain the look that you desire depending on the severity of your cellulite. This can quickly add up.

If you’re not sure if your cellulite is severe just look up some severe cellulite pictures and compare it to yours.

Butt cellulite surgery is probably the most effective treatment option. However, it's also invasive and extremely expensive. There are some new non-invasive surgery options available, but these can cost an upwards of $6500 for the surgery. And there’s no guarantee that it will eliminate all of the cellulite with one treatment, or that the cellulite will not return.

Improving your diet, moisturizing your skin, staying hydrated and using silicone patches to improve the moisture of your skin is the least expensive and most effective method to eliminate cellulite.  You’ll spend under $100 and experience no discomfort at all. 


Cellulite buttocks before and after

The truth is you can never really get rid of cellulite completely, but this doesn’t mean that you aren’t going to be able to minimize its appearance. The proof that you can is with the tons of cellulite before and after photos. 

Understanding the fat under buttocks causes is the best way to prevent cellulite from occurring. If you know that you have cellulite that runs in your family, there’s a good chance that you’ll experience it. So, maintaining your weight, taking extra collagen as you get older and keeping your skin moisturized will aid in the prevention while helping you to maintain a healthy life.

If you already have cellulite and want to get rid of it, it’s going to be important that you choose the right wrinkle butt treatments to get rid of your cellulite bum. One of the best things to do is get a Dermaclara silicone patch. These reusable 100% medical grade anti cellulite silicone patches boost collagen production allowing your body to do what it was designed to do. 

Dermaclara silicone patches are effective at butt smoothing and eliminating the appearance of dimples on your skin without invasive or expensive treatments.




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