Skin Battles of Your 20s: Common Issues and How to Tackle Them
Acne is often believed to be a teen-predominant condition as it often clears out on its own after puberty. Yet, about 12% of US adults still suffer from acne even in their 20s, 30s, and 40s. That’s more than the population of California and Florida put together. Your zit-popping stage in middle school and high school can find its way into adulthood, and you may wonder why this is occurring.
Treating acne and other skin conditions can be difficult at times, as treatment methods that once worked for you can prove to be ineffective. Also, there is no one-size-fits-every-zit treatment for it can be a combination of different products. This article explains why and how to tackle acne and skin discoloration on face effectively.
How do I handle acne and skin discoloration in my 20s?
The first step to tackling adult acne is to search for the reason for its recent reoccurrence. You may have had clear skin throughout the past few years, and suddenly, you wake up to a big crater of acne at age 28. Devastating right? Here are some ways to handle numerous skin problems on face:
Understand the cause of acne:
Adult acne can be a result of a sudden change in hormone levels or a change in skin and hair products, emotional and physical stress. It can also be traced to certain medications or an undiagnosed health condition.
Use OTC products and ointments:
To treat mild or moderate acne and discoloration, opt for Over-the-counter (OTC) medications and topical agents. We recommend using acne removal facial wash and moisturizers containing components like benzoyl peroxide, salicylic acid, or peppermint oil. Products containing glycolic acid, kojic acid, alpha arbutin, and lactic acid help eliminate facial discoloration and smooth the skin texture.
Exfoliate your skin:
Ensure you exfoliate, using a physical or chemical agent to remove dead skin, promote healing, and improve cellular regeneration.
Change your diet:
Change your diet and steer away from dairy products, as they can worsen acne and slow down your progress. Milk, cheese, sugary foods, and other animal-source products can increase the body's insulin level, impacting the hormones that affect the skin, according to Harvard.
Use a silicone patch:
Silicone and acne patches are excellent for acne scars reduction. They also help reduce scarring in developing acne. Fo the best result, we recommend Dermaclara's Face Rejuvenation Kit, an effective silicone patch that is scientifically proven to yield results.
Wash your hands and face regularly:
Your face and hands often serve as a harbor for microorganisms that contribute to acne. Face washing should be included in your morning and night skincare routine to protect your skin and improve healing.
Consult a professional:
Treating acne depends on the severity, which can be mild, moderate, or severe. If you suffer from severe acne and hyperpigmentation, consult a dermatologist for proper treatment.
What helps tired eyes and dark circles during this age?
Tired dark circles under the eyes and dry skin on the eyelids are common among adults. It is often a major indicator of stress or sleep deprivation. However, it can be so much more. Dark circles may appear due to genetics, allergies, dehydration, and poor lifestyle factors. You can get rid of dark circles and tired eyes by doing the following:
- Getting at least 8 hours of sleep to prevent dark circles from appearing is a trusted tired eye remedy.
- Ensure you use pillows to elevate your head during sleep to prevent puffiness underneath your eyes.
- Use skin brightening products to lighten the dark shadows and follow up with eye creams for better results.
- Take supplements such as Vitamin E oil and omega fatty acids to reduce bloating and encourage proper blood circulation.
- Reduce dehydrating beverages like coffee to prevent dry skin under eyes.
Tips for dealing with dry skin around the eyes in my 20s
Having dry skin is no fun, especially around your eyes. It gives a dull look and causes several types of skin problems on the face. Avoid using harsh skin products around your eyes, especially products that contain isopropyl alcohol.
You should also avoid rubbing your eyes excessively and opt for a hyaluronic acid moisturizer to retain moisture and prevent flakiness. You can also use Vaseline as a night eye cream in your nighttime skincare routine, as it prevents dryness around your eyes.
Can you suggest a good daily skincare routine for 20s skin problems?
A skincare routine can transform your skin within a short while. If you are in your 20s, here is a simple 5-step skincare routine to follow:
- Cleanse with a water- or gel-based face wash to remove impurities from your face.
- Use a vitamin C-infused face toner to remove any trace of impurities that skipped the face cleansers.
- Apply your eye cream and spot treatments.
- Choose an oil-free moisturizer if you have oily skin or a water-based moisturizer if you suffer from dry skin.
- Finish up with sunscreen with an SPF of at least 30.
How to care for combination skin in your 20s?
People with combination skin have two or more skin types on their faces. Hence skincare routine for combination skin can be difficult. Certain parts are oily, especially the T-zone, while the others are dry. Hence, caring for combination skin demands different skin products to tackle each skin type on your face. We recommend you follow a proper skin care routine and try to be as gentle as possible during your skin regimen. Avoid physical exfoliates and rather choose chemical exfoliates like Alpha Hydroxyl Acid (AHA).
What's the best way to tackle oily skin and acne during this age?
Oily skin is prone to clogged pores, blackheads, and acne breakouts. Pick products that encourage normal oil production for your skincare routine for oily skin. Use a water-based facial cleanser to remove dirt from your face. While washing, avoid scrubbing harshly, as it can trigger excessive oil production.
Oily skin needs to be moisturized, despite many contrary opinions. Hence, choose a non-comedogenic face moisturizer to prevent clogged pores, and finish up with sunscreen with an SPF of 30 or more. In addition, use blotting papers throughout your day to control oil production alongside your morning skincare routine. These products sap oil from your face. When you get lucky, place them on your T-zones or cheek. Picking your acne can worsen inflammation; pick or pop your acne with the right equipment.