Do Men Get Stretch Marks?

male stretch marks

This one is for the men in the room! We are here to take care of you and your skin. Read on below for everything you need to know about male stretch marks.

Do Men Get Stretch Marks?

Stretch marks are not specially reserved for women; men get stretch marks too! This misunderstanding is likely due to stretch marks being synonymous with pregnancy. Pregnant women develop stretch marks when their skin grows rapidly to accommodate the baby. But men can also get stretch marks and, in some cases, are more likely to get them.

In men, stretch marks are more likely to occur due to muscle gain. Adolescent males may notice stretch marks on the butt, back, thighs, or calves, and adult males usually see stretch marks on the butt. 

Do Men Care About Stretch Marks?

The fact is that everyone cares about how they look, and we all strive to keep that awareness at a healthy level. We are our own worst judge, and when we notice an imperfection, it can feel larger than life. But there is no scientific evidence claiming that men care about stretch marks–on themselves or other people. However, there is evidence that people seek self-improvement and comfort in their own skin (pun intended), so take that with a grain of salt and do what is best for you.

What Causes Stretch Marks on Men?

It is not particularly clear what causes male stretch marks, but doctors have narrowed it down to five factors, including:

  1. Life events (i.e., puberty, weight gain, and weight loss)
  2. Hormones
  3. Changes to skin cells
  4. Stretching of the skin
  5. Use of corticosteroid creams over an extended time period (i.e., prescription-strength hydrocortisone for eczema)

In general, the cause of stretch marks is due to skin expanding quickly. Stretch marks are actually scars that occur when the skin stretches or shrinks rapidly. When the skin changes this fast, collagen and elastin rupture, leaving behind a scar that appears as a stretch mark.

New stretch marks appear in shades of pink, red, or purple. They feel slightly raised to the touch and itch because the skin is thin and healing. As time goes on, stretch marks fade to a silvery-white that contrasts with the surrounding skin. Older stretch marks may feel more sunken or depressed when you run your hand over them.

male stretch marks

Are Stretch Marks Genetic for Men?

One thing that doctors all agree on is that stretch marks have a genetic component. Meaning, that if someone in your family has stretch marks, you will most likely see a few stretch marks appear on your skin. Specifically, if you or your family has a history of adrenal diseases, like Cushing syndrome, Ehlers-Danlos syndrome, or Marfan’s syndrome, you will likely experience stretch marks.

How Long Do Stretch Marks Last in Men?

Stretch marks do not discriminate; they last the same length of time whether you are a man or woman. In general, stretch marks take about six to 12 months to fade. Depending on the position of the stretch mark, you may no longer notice it, but unfortunately, stretch marks are often permanent without treatment. If you are interested in guaranteed treatment, scroll to the bottom!

How To Prevent Stretch Marks on Men

Below we uncover a few tips to help prevent stretch marks.

Monitor Your Weight

Weight gain and loss are the main factors for stretch marks occurring. This is especially important for bodybuilders or men looking to bulk up in a short amount of time. Work with your doctor or health care professional to develop a safe and healthy relationship with monitoring your weight.

Stay Hydrated

Being adequately hydrated means the skin is also hydrated, meaning it is softer and more flexible. The Institute of Medicine recommends 104 ounces of water daily for men and 72 ounces for women. And remember, if you drink caffeinated beverages, increase your water intake to combat the dehydration effects of caffeine. Caffeine increases the risk of developing stretch marks.

Up the Vitamin D

Healthy levels of Vitamin D help reduce the risk of stretch marks. So, apply some sunscreen (at least SPF 30) and take a walk in the sun. You can also find Vitamin D in fish, fortified cereals, milk, yogurt, egg yolks, and some mushrooms.

Up the Vitamin C

Vitamin C assists in the development of collagen. Collagen is a crucial factor in keeping the skin firm and flexible. So, if there is significant growth, the skin can handle it better! Collagen also helps reduce the appearance of wrinkles. You can find Vitamin C in citrus fruits, tomatoes, cruciferous vegetables, white potatoes, and tomatoes.

Treat New Stretch Marks Immediately

It is best to nip it in the bud. When you notice new stretch marks, consult your doctor immediately to help determine the cause of the stretch mark, and then see below for the best solution for men with stretch marks.

male stretch marks

How To Get Rid of Stretch Marks for Men

There is no magic stretch mark cream for men, but there is magic silicone treatment. The best stretch mark removal for men is Dermaclara! Dermaclara can tackle male thigh stretch marks, abs with stretch marks, back stretch marks, and any stretch mark caused by muscle gain.

This is all possible due to silicone. Dermaclara silicone patches create a microclimate between the seal and your skin to help boost moisture, collagen, and elastin. These three elements are vital for healthy, stretchy skin.

This process is non-invasive, chemical-free, and dermatologist-approved. And unlike other brands, Dermaclara is reusable. Our silicone patches can be reused up to 30 times. Meaning it is with you as you reach your goal weight or muscle gain.

So, now you can close down your search tabs that were seeking “male stretch marks on stomach removal” and replace that with Dermaclara because, with Dermaclara, you are guaranteed results.

post workout stretch mark repair kit

Leave a comment