Skincare and Multitasking: Top 5 things to do while taking care of your skin
Even if you find multitasking difficult, you will not have trouble with multitasking skincare.
But let’s clear the air, multitasking as you go through your ordinary skincare routine doesn’t mean running to the store while you have a 20-minute face mask on. It is about multitasking smarter, not harder.
What you select to multitask with matters. It shouldn’t interrupt your regular skincare routine order or make it the longest skincare routine in the world. All it should do is amplify and enhance what you are already doing, enabling you to relax and take care more.
Let’s get into the top 5 things we recommend you multitask with as you achieve beautiful, flawless skin.
Listen to a Podcast or Audiobook
Listening to a podcast or audiobook while going through your skincare routine is an excellent way to educate yourself, stay entertained, and make the most of your time. Whether learning about skincare tips or indulging in a captivating story, this multitasking approach can be informative and enjoyable.
Top 3 Skincare Podcasts
Breaking Beauty, hosted by Jill Dunn and Carlene Higgins, highlights genuine industry innovations, featuring experts like dermatologist Shereene Idriss and innovative beauty products like the popular TikTok tinted serum. The podcast covers everything from delightful spring ombré lips by Ulla Johnson to candid discussions about adult acne with aesthetician Renée Rouleau.
While no longer producing new episodes, Glowing Up remains highly recommended for retroactive binge-listening. Hosts Esther Povitsky and Caroline Goldfarb humorously explore their journey to find their "inner glowy goddesses," featuring candid discussions on skin concerns, vaginal health, and even nipple hairs while interacting with personalities from the beauty and comedy realms.
Fat Mascara, hosted by Jessica Matlin and Jennifer Goldstein, combines unfiltered commentary with extensive beauty expertise, discussing industry news, essential products, and cutting-edge procedures while featuring esteemed guests like Emily Weiss, Guido Palau, Sir John, and Dr. Barbara Sturm.
Top 3 Empowering Audiobooks
This inspiring memoir by the former First Lady shares her life journey with resilience and grace, motivating listeners to pursue their dreams.
A captivating retelling of the Greek myth of Circe, empowering listeners with themes of self-discovery and empowerment.
Big Magic by Elizabeth Gilbert
This inspirational audiobook encourages creativity and encourages listeners to lead a more fulfilling and vibrant life.
Combining skincare with podcasts or audiobooks transforms a routine task into an opportunity for personal growth and relaxation. Engaging in intellectual content during your skincare routine lets you make the most of your time and stay informed. Moreover, it can add a sense of joy and excitement to your beauty ritual, making it a moment you eagerly look forward to.
Meditate or Practice Mindfulness
Incorporating meditation or mindfulness into your skincare routine can elevate the experience from a mere beauty regimen to a moment of holistic self-care. While nurturing your skin, take a few moments to clear your mind, focus on your breath, and be present in the moment. Mindfulness can help reduce stress and promote tranquility, enhancing your skincare routine's overall efficacy.
Quick Tips to Meditate More Effectively
- Find a quiet and comfortable space to sit or lie down during your skincare routine.
- Focus on your breath and let go of any distracting thoughts that may arise.
- Practice deep breathing exercises to promote relaxation and mindfulness.
How to Practice Mindfulness During Skincare
Mindfulness during skincare involves being fully present and attentive to each step of the routine. As you cleanse, apply serums, or moisturize, observe the sensations, scents, and textures of the products on your skin. Engage all your senses in the experience, savoring the moment and releasing any tension.
Combining mindfulness with skincare offers a powerful way to nourish not only your skin but also your mind and soul. Mindfulness can help reduce stress, which is a common factor contributing to skin issues like acne and eczema.
This holistic approach fosters a deeper connection with yourself and allows you to savor the self-care process fully. Moreover, it can transform your beauty regimen into a rejuvenating and meditative experience, leaving you with a radiant glow from within.
Stretch or Do Yoga
Incorporating stretching or yoga into your skincare routine can be a game-changer, promoting a deeper sense of relaxation and enhancing the overall benefits of self-care. While you pamper your skin, take a few minutes to engage in gentle stretches or simple yoga poses, allowing your body to release tension and find balance.
Top 3 Stretches to Do While Taking Care of Your Skin
- Neck Rolls: Gently roll your head in circles to relieve neck tension.
- Shoulder Stretches: Reach your arms overhead and clasp your hands to stretch your shoulders.
- Cat-Cow Stretch: Arch your back like a cat and then round it like a cow for a soothing spinal stretch.
Easiest Yoga Poses to Multitask With
- Mountain Pose (Tadasana): Stand tall with feet together and arms by your sides, promoting body alignment and grounding.
- Forward Fold (Uttanasana): Bend forward from the hips, allowing your upper body to hang and releasing tension in the back and hamstrings.
- Child's Pose (Balasana): Kneel with your knees apart and sit back on your heels, reaching your arms forward, stretching the spine, and calming the mind.
Combining stretching or yoga with your skincare routine helps release muscle tension, fosters a sense of mindfulness, reduces stress, and promotes a deeper connection between physical and mental well-being. The gentle movements can leave you feeling rejuvenated, fostering a radiant and balanced complexion that reflects the inner harmony you cultivate.
Watch a TV Show or Movie
Pairing your skincare routine with a TV show or movie can turn your beauty regimen into an enjoyable and entertaining experience. As you pamper your skin, immerse yourself in captivating stories or learn more about skincare from informative TV shows, making the most of your precious me-time.
Top 3 Beauty & Wellness TV Shows
- Queer Eye: The Fab Five transforms lives through makeovers, providing grooming tips and valuable self-care advice for overall well-being.
- (Un)well: This docuseries explores the long-standing obsession with wellness since the 1950s, now a $4.5 trillion industry, featuring popular trends like essential oils, tantric sex, fasting, and bee venom, with experts discussing their efficacy.
3 Classic Movies to Get Beauty Inspired
Selecting a single Marilyn Monroe movie that embodies her allure entirely is challenging, but Gentlemen Prefer Blondes stands out. Monroe's glamorous appearance, featuring arched brows, winged eyeliner, and beautifully adorned lips, is utterly captivating.
Julia Roberts as Vivian Ward in Pretty Woman is everything! The love story and the most memorable makeover make this the perfect movie. Vivian’s looks are beautiful, from the blonde wig to the bold lipstick and unapologetic curls.
No beauty-inspiring film round-up is complete without the iconic Breakfast at Tiffany's, where Holly Golightly's charm captivated audiences. Audrey Hepburn’s timeless look featuring bushy brows and fluttering lashes remains cherished in nostalgic memories.
This is the easiest multitask to incorporate into your skincare routine. Combining entertainment with skincare creates a perfect blend of relaxation and self-care. So, you can apply your Dermaclara silicone patches and sit back and relax. Letting the patches do the work. At the end of your TV show or movie, you achieve your skincare and self-care goals.
Practice Deep Breathing or Visualization
Incorporating deep breathing and visualization techniques into your skincare routine can elevate the self-care experience. As you nourish your skin, engage in mindfulness through deep breaths and positive visualization, promoting a sense of calm and relaxation.
5 Quick Tips for Deep Breathing and Visualizations
- Find a quiet space where you can comfortably sit or lie down.
- Close your eyes and take slow, deep breaths, inhaling through your nose and exhaling through your mouth.
- Visualize a peaceful and serene place, like a beach or a lush forest, focusing on the details and sensations.
- As you apply skincare products, imagine the nourishing ingredients revitalizing your skin.
- Conclude the practice with gratitude and affirmations for your well-being.
How Does Multitasking During Skincare Positively Impact Your Overall Well-Being?
Multitasking during skincare helps add moments of relaxation, mindfulness, and self-care to your everyday. Taking this time has long-term positive effects on physical health and overall wellbeing. Listening to an empowering audiobook, meditating, engaging in deep breathing, or watching a favorite show while tending to your skin can reduce stress, promote mindfulness, and enhance the overall enjoyment of the skincare routine.
